Mama Knows Nutrition: The Podcast

25: A Dietitian’s View On Dessert for Kids


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Serving dessert probably doesn’t seem that complicated until you have kids. Then you start to wonder, how often should they be having this? When do I offer it? Do they need to finish their dinner in order to get it? Do I want to handle dessert the same way my parents did, or does something feel off about that approach? 


Note: this episode is geared towards kids over 2, as I recommend avoiding/limiting treats for babies and 1 year olds.


Welcome back to Feeding Toddlers Made Easy, I’m Kacie Barnes from Mama Knows Nutrition, a RD with MCN and 2 kids and this is your place to ask your unfiltered questions about feeding your toddlers.


Hit the “follow” button on the podcast so that you will always have the mom support you need cuz feeding kids can bring up so many questions and challenges. My website is a fantastic resource to search through for any questions you have, too. Or you want recipes? There’s recipes. We’ve got it all.


No Sugar Still Sweet



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Mama Knows Nutrition: The PodcastBy Kacie Barnes, MCN, RDN

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