So just how slow is slow travel? We can probably all have some kind of similar idea on what slow travel is - being more mindful with how we spend our time travelling, not rushing around to tick off lists of all the sights, and possibly spending longer than usual in one spot - but how slow is slow?   Amanda's guests in this episode all have a different take on how we can travel slowly, and her first one is a real champion at it: Jeff Ryan has taken 28 years to hike the Appalachian Trail! Not all at once, of course, but he has learnt some great lessons from these experiences about travelling slowly.   Following this she chats with Jeremy and Katie Kloberdanz who are currently travelling full time and have used this experience to figure out the kind of slow travel that works for them.    Finally, Amanda talks with Lola Akinmade-Åkerström who has quite a different way of approaching slow travel, and one that has a lot of merit, as you can use her strategy even if you don’t have a whole of time to travel.   Links:  

• Jeff Ryan’s author website -  http://www.jeffryanauthor.com/
• Jeff’s book, Appalachian Odyssey -  http://amzn.to/2bB9o8u
• Jeremy and Katie Kloberdanz of The Life Bohemian website - http://www.thelifebohemian.com/
• The Life Bohemian Podcast - https://itunes.apple.com/us/podcast/the-life-bohemian/id1079385152?mt=2
• Lola’s site Geotraveler’s Niche - http://www.lolaakinmade.com/
• Slow Travel Stockholm - http://www.slowtravelstockholm.com
• Episode 13 - Taking it Slow: Travelling to Feel Like a Local http://notaballerina.com/13
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