Flying Smarter: Air Travel Explained

25 - Overcoming Your Fear of Flying with Tom Bunn


Listen Later

This episode starts by looking at the busiest days of year for air travel. Andrew then talks with therapist and retired airline captain Tom Bunn about addressing a fear of flying.

  • What are the busiest days of the year for air travel? The answer actually depends on where you are in the world. Learn more in this episode.  
  • Did you know that some airlines now offer grab and go lounge concepts? Find out which airlines have this offering.  
  • Tom Bunn is a licensed therapist, retired airline captain and ex-United States Air Force fighter pilot. He has spent decades helping people address their fears and anxiety surrounding flying. He joins Andrew to talk about the causes behind a fear of flying, how to address fears and anxieties around flying, how you can help those around you, and much more.

Tom Bunn is the President and founder of SOAR, which has helped over 10,000 fearful fliers control anxiety, panic, and claustrophobia when flying. He is also the author of the award-winning book Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia. You can learn more about Tom, his book, and SOAR’s fear of flying program at www.fearofflying.com.

 Enjoying the podcast? Follow us on social media for updates, sneak peeks, and more!
 
Connect with Flying Smarter:
Facebook: Flying Smarter Podcast
Instagram: @flyingsmarter
Twitter: @flying_smarter
Website: www.flyingsmarter.com 

...more
View all episodesView all episodes
Download on the App Store

Flying Smarter: Air Travel ExplainedBy Air Travel Andrew

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

31 ratings


More shows like Flying Smarter: Air Travel Explained

View all
Zero To Travel Podcast by Jason Moore

Zero To Travel Podcast

825 Listeners

The Anxiety Podcast by Tim JP Collins

The Anxiety Podcast

330 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,904 Listeners

Manifestation Babe by Kathrin Zenkina

Manifestation Babe

4,319 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,034 Listeners

The Hypnotist by Adam Cox

The Hypnotist

230 Listeners

Lovefly by Lovefly Paul Tizzard, Bleav

Lovefly

68 Listeners

Squawk 5353 - The Private Pilot Podcast by Isidore Simon

Squawk 5353 - The Private Pilot Podcast

14 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,302 Listeners

Pilot Handbook of Aeronautical Knowledge by Federal Aviation Administration

Pilot Handbook of Aeronautical Knowledge

28 Listeners

Point Me To First Class by Devon Gimbel MD

Point Me To First Class

1,145 Listeners

From The Flight Deck presented by Dial A Pilot by Kyle Koukol

From The Flight Deck presented by Dial A Pilot

42 Listeners

Trip Tales by Kelsey Graves

Trip Tales

61 Listeners

Ease Your Fear of Flying by Air Greenland

Ease Your Fear of Flying

4 Listeners