In this episode of the Miko Love Podcast, host Kumiko Love explores the pervasive issue of perfectionism in the age of social media, particularly Instagram. She discusses how the definition of perfectionism has shifted from achievement to appearance, leading to emotional costs and pressures that affect not only adults but also children. 

Kumiko emphasizes the importance of redefining what 'enough' means and encourages listeners to choose presence over perfection in their lives.

KEY TAKEAWAYS

• Perfectionism today is about being seen doing well, not just doing well.
• Social media has commercialized perfectionism, profiting off our insecurities.
• Perfectionism can chip away at our ability to show up honestly.
• 'Enough' has been redefined by comparison rather than sufficiency.
• True contentment comes from resting and honoring our reality.

IMPACTFUL QUOTES

• "To be accepted, they must be flawless."
• "Enough has been hijacked by comparison."

EPISODE CHAPTERS

00:00 Introduction to Perfectionism in the Social Media Era
03:13 The Shift from Achievement to Appearance
05:58 The Emotional Cost of Perfectionism
09:14 Impact on Children and Future Generations
12:00 Redefining 'Enough' and Choosing Presence Over Perfection

About Kumiko:

Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.

She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals.

With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America.

As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment.

Thank you for being a part of our community!

Contact The Miko Love Podcast

• Follow me on Instagram @mikolovepodcast
• Email me at [email protected]

Thanks for listening & keep feeding your curiosity!