In this episode, Dr. Grajdek explores the art of navigating challenging workplace discussions. Highlighted are ideas such as the importance of active listening, emotional regulation, and setting clear goals to ensure successful outcomes. Dr. Grajdek stresses the role that leaders play in modeling effective communication strategies as the episode encourages openness and empathy as key tools for fostering a healthy work environment. Tune in to learn more.  Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ 
The Stress Solution: Your Blueprint For Stress Management Mastery
https://a.co/d/07xAdo7l