Today, I’m joined by Jenna Hitchcock, a New Zealand based medicine woman who specializes in embodiment, microdosing, mushrooms, and breathwork. Through her work with plant medicine, her goal is to show you the healing power of these plants and remind you that YOU are your own medicine. In this episode we dive into the power of psychedelics in your self-discovery journey and how mushrooms are a sacred medicine here to help you release anxiety and guide you back into the present moment. 

In this episode, we cover: 

Who plant medicine is for and who it’s not for.

How psychedelics can be used to treat anxiety, depression and a range of mental health issues

How to begin with microdosing and plant medicine.

The trickster energy and spirit behind plant medicines.

How microdosing can soften the serious mind and quiet the Ego

Building a healthy relationship to plant medicine

Connect with Jenna on Instagram: https://www.instagram.com/sacred.ground.nz

Connect + Grow With Me:

Offerings: https://msha.ke/iamsamaltieri

Instagram: https://www.instagram.com/samaltieri

Website: https://www.balancewithsam.com/