Gluten Free You and Me

2.6 How to Eat Healthy While Traveling Gluten Free


Listen Later

Traveling gluten free takes a bit of planning and thought work… but when you want to feel your best while traveling- eating healthier gluten free foods is essential and so doable. 

Tune in today to hear our best tips as I chat with the gluten free travel queen- Elikqitie.

Elikqitie is a foodie, traveler, podcast producer, consultant, author and creative who is a content marketer by day, writing and creating content for herself and her clients. She is always dreaming up new ideas to add to her creative collection of content.

 

Her love of travel mixed with having Celiac disease has led her to blend her passion with creativity in publishing her podcast Travel Gluten Free. In addition to her podcast, Elikqitie also has published her book, The Guide to Traveling Gluten Free, so that gluten-free travelers can learn how to travel independently without fear on their next vacation adventure!

 

Elikqitie wants to bring excitement, fun, and enjoyment back into the lives of people who live the gluten-free lifestyle. By combining great interviews and informational episodes, she brings the "how-to" for living a stress-free gluten-free life for the gluten-free traveler. 

Connect with her on IG @travelglutenfreepodcast and grab a copy of her book The Guide to Traveling Gluten Free when you visit www.travelglutenfreepodcast.com

----------

Learn more about the programs I offer 

Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

 

Follow me on your favorite social media platforms

Instagram

Facebook

Private FaceBook Group

Pinterest

TikTok

...more
View all episodesView all episodes
Download on the App Store

Gluten Free You and MeBy Coral Ward- Barajas

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

160 ratings


More shows like Gluten Free You and Me

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,550 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,769 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,537 Listeners

The Rachel Cruze Show by Ramsey Network

The Rachel Cruze Show

3,722 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,094 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,447 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,240 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,346 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,612 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

483 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,147 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,981 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,230 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,422 Listeners