Final episode of 2025! Merry Christmas and Happy New Year!

Podcast Rundown:

Favorite Bite: Anchors Away Protein Shake from Nautical Bowls Saratoga https://www.instagram.com/nauticalbowlssaratogasprings/

Favorite Brand: Honey Smoked Fish Company https://www.instagram.com/honeysmokedfish/

Favorite IG account: No Gluten Gabby https://www.instagram.com/noglutengabby/ 

SHOW NOTES + LINKS:

Hungry Root: https://www.hungryroot.com/quiz/intro/ 

Spend $99+ and get 40% off your order - no code needed!

Beehive Meals: https://beehivemeals.com/pages/current-menu 

use code GGFG

Join my facebook group for my next Holiday Cookie Exchange: https://www.facebook.com/share/g/1Jbqzd5F5k/ 

Mountain Wellness Kitchen in Heber, Utah https://www.instagram.com/mountainwellnesskitchen/

A huge milestone for me this week and it's all thanks to YOU!! 

Thank you for all your support and reviews especially!

PODCAST RUNDOWN:

Favorite Bite: Green Valley Lactose Free Cream Cheese with Trader Joes Pepper Jelly and Crunch Master Crackers

Favorite Brand: Against The Grain https://www.instagram.com/againstthegraingourmet/

Favorite IG account: https://www.instagram.com/themacroceliac/ also on TikTok https://www.tiktok.com/@themacroceliac

SHOP MY MERCH WITH 20% OFF THROUGH FRIDAY WITH CODE "FRIDAY"

https://goodglutenfreegrub.com/collections/all

Podcast Rundown:

Favorite Bite: The Maine Pie Co. Chocolate Tart - buy it at Sprouts! https://www.instagram.com/mainepieco/

Favorite Brand: Clean Monday Meals - Use code "goodglutenfreegrub" for a discount on all their products! https://cleanmondaymeals.com/collections/best-sellers

Favorite IG account: @chandiceprobst and @holidayfoodandfun https://www.instagram.com/chandiceprobst/

SPONSOR: CANYON BAKEHOUSE  www.canyonglutenfree.com 

Use code "CBHCYBERMONDAY" for FREE shipping through December 1st! 

Did you know that getting glutened is an inevitable part of living with Celiac Disease? 
In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ 

Podcast Rundown:

Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/

Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery 

Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/

Affiliate Links for ALL supplements discussed in the episode: 

Just Ingredients Glutathione and Magnesium: 

https://justingredients.us/GGFG?q=magnesium-complex

https://justingredients.us/GGFG?q=glutathione-complex

Hilma Gas and Bloat: 

https://www.hilma.co/products/gas-relief CODE GFGRUB20

Amazon Link for Activated Charcoal: Mary Ruth's Organic 

https://amzn.to/3K2Cliy

Or shop Mary Ruths Website for all vitamins and supplements with: 

https://www.maryruthorganics.com/?klear_link_id=42881cbc63bfc3fc00a3a337aacf3189&pb=0&ref=42881cbc63bfc3fc00a3a337aacf3189&utm_campaign=Tier+1+Brand+Ambassadors&utm_medium=goodglutenfreegrub&utm_source=klear 

Gluten Ease: 

https://amzn.to/48j1SNH

Re-lyte Electrolytes from Redmond:

https://glnk.io/oq72y/goodglutenfreegrub

Heating Pad from amazon:

https://amzn.to/3XCge5D

Happy T1D anniversary day to me! November 15, 2021, I was diagnosed with Type 1 Diabetes. It's been a journey and now using a GLP-1, my life has been drastically changed for the better! Listen to how i got to this point in today's episode! 

Podcast Rundown:

Favorite bite: Sweet Loren's Gingerbread Cookies https://www.instagram.com/sweetlorens/

Favorite Brand: Siete https://www.instagram.com/sietefoods/

Favorite IG account: Celiac Sarah Explore https://www.instagram.com/celiacsarahexplores/

In person AND online!!

Podcast Rundown 

Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powder

CODE GGFG at checkout. 

Favorite Brand: https://www.instagram.com/quinnsnacks/

Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/

Link to donate to Feeding Gluten Free Fundraiser - https://nationalceliac.org/donate-feeding-gluten-free/

Sign up for our COSTA RICA all women's Celiac trip!  

https://itwadventure.com/costa-rica-celiac-trip-june-613-2026 

8 days in PV with 18 of my in-laws. Listen and learn from me my friends lol 

Podcast Rundown: 

Locals Brunch House https://www.instagram.com/localsprovo/

Eat Pretty Darling: https://www.instagram.com/eatprettydarling/

Cappellos Buttermilk biscuits:  https://www.instagram.com/cappellos/

PODCAST SPONSOR: THE CELIAC SPACE + THE CELIAC APP 

Download the app today!

Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529

Google Play Store: https://play.google.com/store/apps/details?id=com.celiac.theceliacspace&pcampaignid=web_share

Affiliate Links: 

Just Ingredients: https://justingredients.us/GGFG

Hilma Gas and Bloat Supplement: https://www.hilma.co/products/gas-relief CODE: GFGRUB20

Podcast Rundown:

Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/

Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/

Amazon Store for Celiac Kids Books https://www.amazon.com/dp/1645386864

Favorite Brand: King Arthur Baking - https://www.instagram.com/kingarthurbaking/

PODCAST SPONSOR: The Celiac Space - The Celiac App 

Download the app today!

Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529

Google Play Store: https://play.google.com/store/apps/details?id=com.celiac.theceliacspace&pcampaignid=web_share

Reading your diagnosis stories today! Everyones stories and experiences are drastically different and each story can be so helpful in helping others find a proper diagnosis. 

Podcast Rundown:

Favorite GF bite: Rudi's GF Sandos (aka uncrustables) https://www.instagram.com/rudisbakery/

Favorite IG account and brand: Sweet Loren's - https://www.instagram.com/sweetlorens/

PODCAST SPONSOR: ANTONINA'S GF BAKERY

https://antoninasglutenfreebakery.com/

Order CELIAC CLUB merch today! https://goodglutenfreegrub.com/collections/all

Today's episode is with Angela, creator of Chronically Gluten Free: https://www.instagram.com/chronicallyglutenfree/

She herself lives with Celiac but her young daughter was just diagnosed this year as well. She now how to navigate Kindergarden, playdates, field trips, school lunch and teaching her child how to advocate for herself too. It can be a lot. There is much to learn and Angela and I are here to help! 

Favorites from the week:

Rudi's new GF "uncrustable dupes" https://www.instagram.com/rudisbakery/

IG account: https://www.instagram.com/philhatesgluten/

Fav Brand: https://www.instagram.com/simplemills/

PODCAST SPONSOR: THE CELIAC SPACE + THE CELIAC APP

Download the app today!

Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529

Google Play Store: https://play.google.com/store/apps/details?id=com.celiac.theceliacspace&pcampaignid=web_share