In this week's episode, I shared my biggest takeaways from Expo West and my gluten-free food adventures.  What I loved and brands launching new products for us gluten free eaters this year 2026!

Podcast Rundown:

Favorite bite: Braised Beef Stroganoff from Oceans and Earth 

https://www.oanderestaurant.com/

Favorite Brand: AmyLu Foods https://www.instagram.com/amylufoods/

Favorite IG account: https://www.instagram.com/glutenfreetravelstheworld/

Thanks for listening this week! I love you guys. Thanks for making my dreams come true! PLEASE leave a rating or review!!! xx

In this episode of the Good Gluten-Free Grub podcast, host Lorin welcomes Nicole, the founder of the Celiac College Guide, to discuss the challenges and resources available for students with celiac disease preparing for college. They explore the importance of reliable information about gluten-free dining options at colleges, the need for self-advocacy among students, and the various ways parents can support their children in navigating dietary restrictions in a college environment. Nicole shares insights on how her organization aims to empower families and improve the college experience for those with celiac disease.

Podcast Rundown: 

Favorite Bite: Uncle Skippy’s in Westfield, New Jersey; the “goat” flatbread (beets, goat cheese, arugula, hot honey, with chicken).

Holy Donut: https://www.theholydonut.com/

Favorite Brand:  Gluten Free Supply Company

Etsy Shop : https://www.etsy.com/shop/GlutenFreeSupplyCo

Favorite Social account:  https://www.instagram.com/xtinaph/

THE COLLEGE CELIAC GUIDE: 

IG account : https://www.instagram.com/celiaccollegeguide/

Website: https://www.celiaccollegeguide.org/

Jax and John are on a mission to make gluten labeling clear and safe for everyone. With so many misleading labels, it’s crucial for us to advocate for change. 

Imagine knowing exactly what’s in your food! That’s what this is all about—ensuring safety and transparency for those of us with celiac disease.

Let’s share our stories, raise awareness, and push the FDA to listen. Your voice matters!

Together, we can make a difference. 🌟

Link to share your experience with the FDA:

https://www.federalregister.gov/documents/2026/01/22/2026-01121/labeling-and-preventing-cross-contact-of-gluten-for-packaged-foods-request-for-information

Podcast Rundown Links from Jax:

Favorite Bite: Wegmans Chocolate Chip Muffins 

Favorite IG accounts: @philhatesgluten and @feedmefay 

https://www.instagram.com/philhatesgluten/ 

https://www.instagram.com/feedmefay/

Favorite Brands: @canyonglutenfree and @madegoodfoods 

Follow Jax and Jon on Instagram: 

https://www.instagram.com/celiacjourney/

https://www.instagram.com/glutenfreefinds_pa/

Are you struggling with gluten-free living? You’re not alone! 
In this week’s episode, I opened up about the challenges we've all faced with celiac disease. Remember, sharing our struggles can help us feel less isolated. 

Podcast Rundown:

Favorite Bite: Sprouts Puff Pastry https://www.instagram.com/reel/DUbQ9xsEc4z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Favorite Brand: https://www.instagram.com/rudisglutenfree/

Favorite IG account: https://www.instagram.com/glucosegoddess/ 

LINK to Glucose Revolution: https://a.co/d/0bgBMNWs

FOLLOW ME ON MY NEW PODCAST INSTAGRAM ACCOUNT!

https://www.instagram.com/glutenfreegrubpodcast/

No Gluten Gabby joins me today! Sharing her Celiac journey, her experience with Celiac Cruise, her learning curve and her travels! She is a great follow and gluten free friend to learn from! 

Podcast Rundown: Gabby's Edition 

Favorite Bite: Funfetti Cake from Pillsbury (literally available everywhere!)

Favorite Brand: GloryLand Noodles https://www.instagram.com/glorylandfood/

Favorite IG account: https://www.instagram.com/celiacsarahexplores/

Follow Gabby on IG: https://www.instagram.com/noglutengabby/ AND https://www.instagram.com/glutenfreeeatsmichigan/

Learn more about The Celiac Cruise here: https://celiaccruise.com/

Today I discuss the recent ask of the FDA from the Celiac / Gluten Free community, Type 1 Diabetes and early screening, and of course, my favorite gluten free eats from this past week! 

Podcast Rundown:

Favorite Bite: Cascadian Farms Cereal: Trix Dupes! https://www.cascadianfarm.com/products/fruitful-os-cereal

Favorite Brand: Thrive Market - GF pantry items shipped right to your door!

https://shop.thrivemarket.com/ggfg

Favorite IG account: Gluten Hates My Guts https://www.instagram.com/gluten_hates_my_guts/

FDA input form: LET'S MAKE AN IMPACT!

https://www.federalregister.gov/documents/2026/01/22/2026-01121/labeling-and-preventing-cross-contact-of-gluten-for-packaged-foods-request-for-information

TrialNet T1D Screening: 

https://www.trialnet.org/participate

Unusual symptoms that can't be explained? Ask your primary care doctor for a blood test and run the markers for Celiac Disease! Over 200 symptoms linked to this autoimmune disease and some of them are more odd than you'd think! 

Podcast Rundown :

Favorite Gluten Free Bite: Sweet Fry Bread from SpudToddos https://www.instagram.com/spudtoddos/

Favorite IG account: Whole Food For 7 - Autumn https://www.instagram.com/wholefoodfor7/

Favorite Brands: https://www.instagram.com/doughlicious_dough/ AND

 https://www.instagram.com/sweetlorens/

Education links: 

National Celiac Association - https://nationalceliac.org/celiac-disease-the-facts/

The Celiac Space App - https://apps.apple.com/us/app/the-celiac-app/id6445896529

Sign up for a 1:1 consultation call here: https://forms.gle/RyMfJ6t13n9JhCtq5

IG and TT for goodglutenfreegrub: https://www.instagram.com/goodglutenfreegrub/

https://www.tiktok.com/@goodglutenfreegrub

Sarah has been to 32 countries (and counting!) all while living with Celiac Disease! Her diagnosis is fairly new as well so she isn't letting it slow her down. Today's episode is all about hope, preparation and determination to live life to the fullest!  

PODCAST RUNDOWN:  Sarah's edition 

Favorite Bite: Bacon Chicken Ranch Pita from Verveine in Boston - A dedicated GF restaurant in Cambridge, Mass https://www.instagram.com/verveinecafe/

Favorite IG account: https://www.instagram.com/violetcooksthings/

Favorite Brand: Find Me Gluten Free https://www.instagram.com/findmeglutenfree/

PODCAST SPONSOR:  Purely Gluten Free Subscription Box 

Created by a Celiac mom who wanted to make gluten free life easier, and more exciting especially for our little ones who can't eat gluten. But also made for adults too! 

Gluten Free Boxes and GF + DF Boxes now available at https://www.purelygf.co/

Podcast Rundown: By Kevin 

Favorite Bite: Brown Rice / Chickpea Past from Banza 

https://www.eatbanza.com/products/brown-rice-spaghetti

Favorite IG accounts: @noglutengabby https://www.instagram.com/noglutengabby/ AND 

 @celiacwithkayla https://www.instagram.com/celiacwithkayla/

Favorite Brand: Purely Gluten Free Subscription Box  https://www.instagram.com/purelyglutenfreebox/

Follow Kevin on IG and TikTik: 

https://www.instagram.com/themacroceliac/

https://www.tiktok.com/@themacroceliac

Final episode of 2025! Merry Christmas and Happy New Year!

Podcast Rundown:

Favorite Bite: Anchors Away Protein Shake from Nautical Bowls Saratoga https://www.instagram.com/nauticalbowlssaratogasprings/

Favorite Brand: Honey Smoked Fish Company https://www.instagram.com/honeysmokedfish/

Favorite IG account: No Gluten Gabby https://www.instagram.com/noglutengabby/ 

SHOW NOTES + LINKS:

Hungry Root: https://www.hungryroot.com/quiz/intro/ 

Spend $99+ and get 40% off your order - no code needed!

Beehive Meals: https://beehivemeals.com/pages/current-menu 

use code GGFG

Join my facebook group for my next Holiday Cookie Exchange: https://www.facebook.com/share/g/1Jbqzd5F5k/ 

Mountain Wellness Kitchen in Heber, Utah https://www.instagram.com/mountainwellnesskitchen/