Hopefully your calendar is already marked for this fantastic event! 

Utah's BIGGEST and YUMMIEST food truck rally and EVERYTHING is gluten free! 

Leave your worries and home and come and eat! Savory, Sweet, Drinks, you name it! EVEN CHICKEN BOY IS COMING! (necessary to use all caps here)

Head to my Instagram to check out the list of vendors in my highlight bubble!

https://www.instagram.com/goodglutenfreegrub/

See you then!

LINKS FOR SOURDOUGH STARTER KITS:

Rustic Scoop Dehydrated starter:

https://www.rusticscoop.com/collections/sourdough-products/products/dehydrated-sourdough-starter

Amazon Cultures for Health Starter:

https://www.amazon.com/Gluten-Free-Sourdough-Starter-Cultures-Health/dp/B0199AT4KI/ref=asc_df_B0199AT4KI/?tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=17865150668317480376&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029705&hvtargid=pla-2281435180258&hvocijid=17865150668317480376-B0199AT4KI-&hvexpln=73&th=1

Mountain Wellness Kitchen Website:

https://mountainwellnesskitchen.com/blog

MY FAVORITE FLOUR!:

https://www.viviansliveagain.com/product/9-grain-gluten-free-flour-blend/

Just Ingredients:

https://just.crrnt.app/xDxPrbEG

CODE: GGFG

Try Prep Dish for FREE for 2 weeks using this link!

http://prepdish.com/goodglutenfreegrub

Follow Allison and Prep Dish in Instagram:

https://www.instagram.com/prepdish/

Lions, Tigers and Gluten, OH MY!

Reading your gluten free horror story submissions this week on the podcast!  

Christina is a Licensed Clinical Social Worker who specializes in patients living with chronic illness. She herself lives with Celiac, Lyme and POTS so she can relate to the struggles big time! She is fabulous. Enjoy!  

Learn more on Christina's Instagram accounts:

https://www.instagram.com/buenqamino/ AND 

https://www.instagram.com/beginwithintoday/

HUGS 

Lorin 

You can learn more about Suki, the gluten detection dog on Kendras social platforms:

https://www.instagram.com/sukipwd/

https://www.tiktok.com/@sukipwd

https://www.youtube.com/@sukipwd

https://www.facebook.com/sukipwd/

For more information about training a gluten detection service dog

https://www.celiacservicedogs.com/

PODCAST SPONSOR:

FEEL GOOD FOODS!!! Follow them on Instagram if you aren't already!

https://www.instagram.com/feelgoodfoods/

I am addicted to Costco. Today I am sharing all my favorite staples and specialty items I buy at Costco on a regular basis. It is ALMOST a one stop shop for me! Between Costco and Walmart, and somtimes Good Earth ( health food store) I can get everything I need. 

Here is the link to the gluten free Ramen Seasoning from Clean Monday Meals. 

https://cleanmondaymeals.com/?sca_ref=3750071.IrZitTiqaP 

USE CODE "goodglutenfreegrub" at checkout. 

Please leave a rating a review here:

https://podcasts.apple.com/us/podcast/the-good-gluten-free-grub-podcast/id1682105824

I have been wanting to make an educational episode where I am talking directly to your family and friends for you. I know how overwhelming it can be to talk about your dietary needs. It typically leads to feelings of anxiousness and panic. 

This episode was recorded specifically for you to send to anyone you wish to understand more about Celiac and eating gluten free. I hope it helps!

Schedule a 1:1 consultation here:

https://forms.gle/qCRVk9iufxuGxMUo8

Follow along on Instagram here:

https://www.instagram.com/goodglutenfreegrub/

Hugs my gluten free friends!

Lorin  

Kayla was diagnosed at the age of 8 shortly after her brother was diagnosed with T1D. Her parents knew she was sick so they tested her for type 1 but found Celiac instead. Listen to Kayla's life story and how growing up with Celiac helped her with her confidence then and even still now. 

Kayla's Instagram:

https://www.instagram.com/celiacwithkayla/

I recently asked on IG what you guys need help with. This weeks episode is me answering your questions. I think im going to do this every other month because I had tons of questions come in. 

Links from the episode:

CLEAN MONDAY MEALS: My code is "goodglutenfreegrub"

MARY RUTH ORGANICS:

https://bit.ly/3Rxs5hn code MROLORIN15

https://www.instagram.com/cleanmondaymeals/ 

ATLY: Gluten Free Eats Map

https://go.steps.me/good-glutton-free-grub-insta

FAVORITE BREADS:

Mrs Hewitts - https://mrshewitts.com/

Canyon Bakehouse - https://canyonglutenfree.com/

Gluten Free Dave - Universal and Island of Adventures https://www.instagram.com/glutenfree.dave/