Today we get to hear from the President of Gusto Brazil, Carlos. He has been working since 2016 to bring the best Brazilian Cheese Bread to America! Starting from his home kitchen and now selling in places like Walmart and Costco, this naturally gluten free cheese bread is in thousands of peoples home and most importantly, their tummies! 
Be sure to follow Gusto Brazil on Instagram and see all the versatile ways you can use their dough balls to make delicious food! 
INSTAGRAM:
https://www.instagram.com/gustobrasilusa/?hl=en

Emotions get high when the holidays roll around. We are emotionally tied to food through tradition and family. When you can't what everyone else is eating, it can be really sad. 
Todays tips will hopefully help you get prepared for the upcoming food focused holidays. 
I'm cheering you on, as always!

xx
your gluten free friend, 
Lorin 

The longest episode to date but you're going to want to tune in! Lots of lessons learned but mostly SO MUCH FUN!!! This weeks episode is also on Youtube so you can watch and listen at the same time!
Youtube link:
https://youtu.be/oJQ9Q12qSn0

Jared and I walk you through our 10 days in the UK and all the good eats we ate and the sights we saw. It was a trip of a lifetime and i hope you add Scotland to your travel bucketlist!

Atly Gluten Free Eats Map - 7 Day trial FREE!
https://go.steps.me/good-glutton-free-grub-insta

Mentions:

Milky - Lactase Enzyme 
https://shopmilky.com/ 
CODE: LORIN15

Merch DISCOUNT for podcast listeners! 
www.goodglutenfreegrub.com 
CODE: POD for free shipping!

1:1 Consultation Link 
https://forms.gle/MeD7nEDKfB1pp6oB8


IG friends from panel at expo:
Jen- https://www.instagram.com/farmfreshfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Jess- https://www.instagram.com/gutsy_nurse?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Jaunique - https://www.instagram.com/gutsy_mom?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Coral - https://www.instagram.com/glutenfreewithcoral?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Learning from and chatting with Chef Leah was a blast! She is doing so much good and serves delicious and nutritious food in her restaurants! 

Amazon link to Flavor Flours:
https://amzn.to/3Uf2vAH

Follow were and her restaurants on IG:
Hello You're Welcome - https://www.instagram.com/helloyrwelcome/?hl=en
EAT Marketplace - https://www.instagram.com/eatmarketplace/?hl=en
Chef Leah - https://www.instagram.com/chefleahdelyte/?hl=en

Educational Youtube videos from Chef Leah - Kitchen Essentials Course
https://www.youtube.com/playlist?list=PLyXtcnRLZbVnUZTaO2LATkKuQeYTUXmOr

Is eating gluten free necessary for Hashimoto's? Listen to Christene's experience after living with this thyroid condition for over a decade. 

Today I'm interviewing Gio, founder of Queen St. Bakery. Gluten free bread should taste good AND be good for you! Bread, bagels, buns and more! Oh My! 
Learn where you can get this delicious and nutritious bread in todays episode!

USA shoppers - get $1.50 off your bread using this link:
https://ppod.io/s/Ki8I6CHMEgAuUsOg

Canadian shoppers: https://ppod.io/s/Jybqzgk4GW2AaIeE

Follow QST on IG @ https://www.instagram.com/queenstreetbakery/?hl=en

Everyones experience with getting their diagnosis looks so different. Different symptoms, negative and positive experiences with doctor, dietitians, ect. 
If you are looking for solidarity - you can find it here! We are in this together!

Book at 1:1 consultation here:
https://forms.gle/8WMBpELzh7EQ1K8E7

Join my Utah Gluten Free Events Facebook page here:
https://www.facebook.com/share/g/ta1xBysWPzdEmHNP/

Join my events facebook page here:
https://www.facebook.com/share/g/McZASNBy9Te55m8i/

Use code GFF for 10% off your order on my new merch collections and shop restocks too!
www.goodglutenfreegrub.com

Ellen, the creator and owner of gluten free vacations is on the podcast today! She will plan your trip for you and find you the best days while eating safely! Learn more in this week’s podcast episode!

INSTAGRAM:
https://www.instagram.com/glutenfreevacations/profilecard/?igsh=eGdhcjBkeGc1Nmlh

WEBSITE: 
https://www.glutenfreevacations.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaY2GsL5ZH-Z4G48Fi7eaG5Fuhs7z4TMvFwelEV8priPpqTSaCAvtAEEuHk_aem_azLvDDtrrEbJdVVLYLMNDw