Lucia is a fellow Celiac and fellow gluten free podcaster based in NYC! She was diagnosed at age 11 and struggle on and off with strictly eating GF. Can you relate? Middle school,  high school and then college all while navigating this challenging disease. Ugh! We feel your pain. 

Listen to Lucia's diagnosis story and her advice for parents of young children and tweens with celiac. 

She also shares some of her favorite restaurants in NYC with great gluten free options and a few dedicated places as well. I can't wait to try the places she recommends!

Podcast Rundown: 

Favorite Bite: Honey Stinger Waffle - AMAZON

https://amzn.to/4srs9QV

Favorite Brand: Unreal Snacks https://www.instagram.com/unreal.snacks/

Favorite IG account: https://www.instagram.com/nycbutglutenfree/

Follow Lucia on IG @ https://www.instagram.com/lucia.cordaroo/ AND

her podcast IG @ https://www.instagram.com/celiacdiaries.co/

In today’s episode of the Good Gluten-Free Grub Podcast, we welcomed Andrés, founder and CEO of Verve Market, who shared his personal journey with irritable bowel syndrome (IBS) and how it inspired the creation of an innovative online grocery shopping experience tailored for people with dietary restrictions. If you’ve ever felt lost in the grocery store because of dietary needs, this episode is for you.

Podcast Rundown:

Favorite Bite: Andres - Painterland Sisters Lactose Free Yogurt (found at Safeway) https://www.instagram.com/painterlandsisters/

Lorin - Glutino Frosted Animal Cookies (launching soon!) https://www.instagram.com/glutinofoods/

Favorite Brand:  Andres - Schär https://www.instagram.com/scharglutenfree/

Lorin - Amylu Meats https://www.instagram.com/amylufoods/

Shop using Verve Market: $60 off across your first 3 three orders at Verve! 

https://vervemarket.com/?utm_source=Good%20Gluten%20Free%20Grub%20Podcast&utm_medium=podcast&utm_campaign=podcast

Celiac disease isn’t just about stomach discomfort—it manifests in a variety of symptoms that can often fly under the radar. Many people dismiss fatigue, migraines, skin issues, or even joint pain as typical or unrelated problems, but these can be subtle signs of an autoimmune response triggered by gluten.

Today's episode includes:

• Education surrounding symptoms linked to celiac 
• Navigating potluck season 
• Advocating for testing 

Podcast Rundown:

Favorite Bite: Reece's Mini eggs 

Favorite Brand: Cappellos https://www.instagram.com/cappellos/

Favorite IG account: https://www.instagram.com/nourish.with.sara/

Link to NIMA gluten detection sensor: use code GGFG 

https://nimanow.com/GGFG

Is the Nima right for you? Listen to today's episode with Nima's new CEO, Mike Glick. I am asking him the hard questions you guys are commenting on my recent videos of me using the new and improved Nima Gluten Detection Sensor. 

The new tech is fascinating and the sensor really has changed a lot since the company went under in 2019. Mike and the whole team are passionate about making sure those of us with Celiac Disease have the help we need! 

Get 15% off the NIMA sensor and capsules with code GGFG  https://nimanow.com/GGFG

Traveling can be a daunting experience for those with celiac disease, but it doesn't have to be stressful. In this episode, I had the pleasure of interviewing Maureen Basye, the founder of the Celiac Cruise, who shared her journey of creating a gluten-free travel experience that prioritizes health and happiness! 

Key Topics Covered:

Maureen's personal story with her son's celiac diagnosis and how it inspired the Celiac Cruise.

• The meticulous planning and safety protocols implemented on their cruises
• Partnership with major cruise lines like Royal Caribbean, Oceania, and river cruises with Ama Waterways
• The training process for culinary teams to serve gluten-free food safely
• How to book and what to expect on a Celiac Cruise

Weekly Rundown:

Favorite Bite: Grilled Cheese on Canyon Bakehouse bread https://www.instagram.com/canyonglutenfree/

Favorite Brand: https://www.instagram.com/holidailybrew/

Favorite IG account: https://www.instagram.com/maryswholelife/

Book your sailing today: https://celiaccruise.com/

In this week's episode, I shared my biggest takeaways from Expo West and my gluten-free food adventures.  What I loved and brands launching new products for us gluten free eaters this year 2026!

Podcast Rundown:

Favorite bite: Braised Beef Stroganoff from Oceans and Earth 

https://www.oanderestaurant.com/

Favorite Brand: AmyLu Foods https://www.instagram.com/amylufoods/

Favorite IG account: https://www.instagram.com/glutenfreetravelstheworld/

Thanks for listening this week! I love you guys. Thanks for making my dreams come true! PLEASE leave a rating or review!!! xx

In this episode of the Good Gluten-Free Grub podcast, host Lorin welcomes Nicole, the founder of the Celiac College Guide, to discuss the challenges and resources available for students with celiac disease preparing for college. They explore the importance of reliable information about gluten-free dining options at colleges, the need for self-advocacy among students, and the various ways parents can support their children in navigating dietary restrictions in a college environment. Nicole shares insights on how her organization aims to empower families and improve the college experience for those with celiac disease.

Podcast Rundown: 

Favorite Bite: Uncle Skippy’s in Westfield, New Jersey; the “goat” flatbread (beets, goat cheese, arugula, hot honey, with chicken).

Holy Donut: https://www.theholydonut.com/

Favorite Brand:  Gluten Free Supply Company

Etsy Shop : https://www.etsy.com/shop/GlutenFreeSupplyCo

Favorite Social account:  https://www.instagram.com/xtinaph/

THE COLLEGE CELIAC GUIDE: 

IG account : https://www.instagram.com/celiaccollegeguide/

Website: https://www.celiaccollegeguide.org/

Jax and John are on a mission to make gluten labeling clear and safe for everyone. With so many misleading labels, it’s crucial for us to advocate for change. 

Imagine knowing exactly what’s in your food! That’s what this is all about—ensuring safety and transparency for those of us with celiac disease.

Let’s share our stories, raise awareness, and push the FDA to listen. Your voice matters!

Together, we can make a difference. 🌟

Link to share your experience with the FDA:

https://www.federalregister.gov/documents/2026/01/22/2026-01121/labeling-and-preventing-cross-contact-of-gluten-for-packaged-foods-request-for-information

Podcast Rundown Links from Jax:

Favorite Bite: Wegmans Chocolate Chip Muffins 

Favorite IG accounts: @philhatesgluten and @feedmefay 

https://www.instagram.com/philhatesgluten/ 

https://www.instagram.com/feedmefay/

Favorite Brands: @canyonglutenfree and @madegoodfoods 

Follow Jax and Jon on Instagram: 

https://www.instagram.com/celiacjourney/

https://www.instagram.com/glutenfreefinds_pa/

Are you struggling with gluten-free living? You’re not alone! 
In this week’s episode, I opened up about the challenges we've all faced with celiac disease. Remember, sharing our struggles can help us feel less isolated. 

Podcast Rundown:

Favorite Bite: Sprouts Puff Pastry https://www.instagram.com/reel/DUbQ9xsEc4z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Favorite Brand: https://www.instagram.com/rudisglutenfree/

Favorite IG account: https://www.instagram.com/glucosegoddess/ 

LINK to Glucose Revolution: https://a.co/d/0bgBMNWs

FOLLOW ME ON MY NEW PODCAST INSTAGRAM ACCOUNT!

https://www.instagram.com/glutenfreegrubpodcast/

No Gluten Gabby joins me today! Sharing her Celiac journey, her experience with Celiac Cruise, her learning curve and her travels! She is a great follow and gluten free friend to learn from! 

Podcast Rundown: Gabby's Edition 

Favorite Bite: Funfetti Cake from Pillsbury (literally available everywhere!)

Favorite Brand: GloryLand Noodles https://www.instagram.com/glorylandfood/

Favorite IG account: https://www.instagram.com/celiacsarahexplores/

Follow Gabby on IG: https://www.instagram.com/noglutengabby/ AND https://www.instagram.com/glutenfreeeatsmichigan/

Learn more about The Celiac Cruise here: https://celiaccruise.com/