In today’s episode, I’ll recap…

• The round that could’ve been…but was still my lowest round of the year
• The key frustrations I’m experiencing in my swing - and what’s going incredibly well
• How fear of success manifested in my game this weekend
• My lifelong battle with slowing down, and how it’s showing up (and costing me) on the course
• How I’m feeling about getting new clubs…

Start listening.

P.S. If you’re interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me. 

P.P.S. Click here to read the newsletter about overcoming your fear of success.

Key Points:

• Tracking progress is essential for maintaining motivation and commitment to achieving goals.
• Slowing down and staying focused during a round can lead to better performance.
• Acknowledging and focusing on the positives can help overcome frustration and disappointment.
• Continued practice and repetition of the basics are important for improvement.
• Having a swing coach can be beneficial at different stages of the golfing journey.
• Breath work can help in slowing down and maintaining calm and focus during a round.

Key Quotes:

• "I can see tangible progress being made in multiple aspects of my game."
• "Slowing down and cultivating patience is a challenge for me."
• "I was a victim of my own fear of success."

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This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys. 

Each week, I’ll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential.

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For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media:

• Instagram: @scratchgolfermindset 
• Twitter: @parsoverbogeys
• LinkedIn: Paul Salter Coaching

Time Stamps:

• 00:00: Introduction and Goal Recap
• 09:14: The Importance of Slowing Down and Staying Focused
• 14:29: Overcoming Frustration and Focusing on the Positives
• 18:07: Continued Practice and Improvement
• 21:18: Using Breath Work to Stay Calm and Focused
• 23:02: Conclusion and Thank You