Part 2 of my conversation with Dr. Jade Teta continues our discussion of connection, and how it relates to our contentment. As we age, we tend to feel more and more content with our lives, and if you want to live life a little better, it’s important to focus on these moments. Sure, we may regret a few things here and there, but instead of ruminating on what you did or didn’t do, focus on practicing gratitude instead and you’ll find you feel a higher sense of well-being. 

 

Related Links

Next Level Tribe by Dr. Jade Teta and Danny Coleman

 

Connect with Danny

Instagram: @itsdannycoleman

 

Connect with Dr. Jade Teta

Website: www.jadeteta.com

Instagram: @jadeteta