<p>In this Q&A I tackle topics ranging from losing stomach fat to the importance of lifting when on GLP-1s to the biggest lessons I've learned in fitness. Hope you enjoy!</p>

In this Q&A I tackle topics ranging from losing stomach fat to the importance of lifting when on GLP-1s to the biggest lessons I've learned in fitness. Hope you enjoy!

<p>In this Q&amp;A I tackle topics ranging from losing stomach fat to the importance of lifting when on GLP-1s to the biggest lessons I've learned in fitness. Hope you enjoy!</p>

26: Q&A: Stomach Fat, Pilates, GLP-1s, And More

This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.

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26: Q&A: Stomach Fat, Pilates, GLP-1s, And More

26: Q&A: Stomach Fat, Pilates, GLP-1s, And More

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