You asked - so I answered!  I recently went through a tear on a handful of books and among them was Mel Robbins' Let Them.  As I posted it in my story with some pages/quotes, many of you wanted to know my thoughts. Some of you were fans, some of which had read it, others not so much. Some of you were NOT fans of her or her writing, with some commentary.

In this episode, I share about how I learned about her and her content, and do an overview of Let Them, the 5-Second Rule, and the High Five Habit.  This quick "bonus" episode brings in connection to other philosophy and psychology that can be absolutely relevant to cops, first responders, high-drive individuals and much of our "gen pop" as well. 

*excuse the sound quality, I recorded this before class from my glorious hotel room.  As always, let me know your thoughts and questions!

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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.

music credit: Drive by AShamaluevMusic