Personal Development Mastery: Actionable Insights for Self Improvement

#260 The psychology of being healthy, and how to not get sick and die, with Matty Lansdown.


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Matty Lansdown is a nutritionist, scientist, international speaker, and health coach. He is also the host of the โ€œHow To Not Get Sick And Dieโ€ podcast. With his knowledge and expertise in psychology and nutrition, he facilitates transformational health stories, and he is passionate about supporting women to lose weight, boost their energy and restore their confidence.

ย 

๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ

* Western medicine and โ€œalternativeโ€ medicine

* Your postcode is more important than your genetic code

* How to shift your emotional handling and stress

* The biology of belief

* Lifestyle and nutrition

ย 

๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:

โ€œBe less attached to your belief systems.โ€

-Matty Lansdown

ย 

๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ

Mattyโ€™s website: https://mattylansdown.com/

โ €

Book mentioned in the conversation (and links to Amazon):

The Biology Of Belief - Dr Bruce Lipton (Amazon US, Amazon UK)

ย 

๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ

I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ

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Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

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Personal Development Mastery: Actionable Insights for Self ImprovementBy Dr Agi Keramidas | Personal Development Mentor

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