In this episode, Dr. Grajdek discusses how to make the most of your personality traits in order to have the best workplace experiences. Whether that means strengthening, changing, or eliminating a personality trait, putting some work and effort into self-improvement can come with valuable benefits. Dr. Grajdek shows listeners that The Big Five Personality Traits are not written in stone and can be changed to your benefit. She offers specific behaviors that can ensure successful change for anyone who is willing to put in the effort. Tune in to learn more.  
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ 
The Stress Solution: Your Blueprint For Stress Management Mastery
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For more on The Big Five Personality Traits, check out Workplace Psychology episode 263 “The Impact Of Personality On Workplace Success”