In this episode, Dr. Grajdek considers toxic positivity at work. She reminds us that although a positive mindset is often encouraged at work, excessive or forced positivity can lead to emotional suppression and burnout. Dr. Grajdek examines the concept of toxic positivity, explaining how it can create a culture where real concerns are dismissed. Listeners will learn how to foster a balanced work environment that encourages open discussions, realistic optimism, and psychological safety. Tune in to learn more.  
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ 
The Stress Solution: Your Blueprint For Stress Management Mastery
https://a.co/d/07xAdo7l 
For more on The Big Five Personality Traits, check out Workplace Psychology episode 263 “The Impact Of Personality On Workplace Success”