Ending Human Trafficking

268 – Rebuilding the Brain, with Dr. Anne Light


Listen Later

Dr. Sandie Morgan is joined by Dr. Anne Light to discuss the ways we can rebuild the brain, including meditation, cognitive and behavioral therapy, and medications.
Dr. Anne Light
Dr. Anne Light, MD Dr. Anne Light is a pediatrician specializing in childhood trauma. She earned her MD from Harvard Medical School (2005) and completed residency training in pediatrics at Massachusetts General Hospital (2008) with a focus in trauma and emergency care. Until 2015 she worked as pediatric provider within the Massachusetts General/Partners system and led several multidisciplinary collaborations to improve patient care and trauma outcomes. In addition, from 2008-2011 Dr. Light served as the Executive Director of a nonprofit to optimize early learning in children aged zero to three. In 2015 she joined the Orange County Social Services Agency, where she serves as the Medical Director and is working to create interdisciplinary programs to support children and families. She is currently leading and developing the WE CAN Coalition: Working to End Child Abuse and Neglect. This group has more than 150 members from across Orange County organized into 9 task forces in order to improve the prevention, diagnosis, and treatment of maltreatment in children, families and communities.
Key Points
  • ACE, adverse childhood events, studies have highlighted the effects of neglect on child development.
  • Trauma can neurologically affect brain development in youth by putting more emphasis on the fight-flight-freeze response, and less emphasis on the development of  stop, think, solve.
  • The neuroplasticity of the brain allows individuals to continuously grow, no matter the age.
  • Meditation can help rebalance the blood flow in your brain and allow underdeveloped regions grow.
  • Two great therapies for trauma:
    • Trauma–Focused Cognitive Behavioral Therapy (TF-CBT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Resources
      • WE CAN Coalition
      • Neuroscience of Maltreatment, Dr. Annie Light — Ensure Justice Conference 2018
      • Preventing and Addressing Child Trafficking Project

        Love the show? Consider supporting us on Patreon!
        Become a Patron
        Transcript

        Dave [00:00:00] You’re listening to the Ending Human Trafficking podcast, this is episode number 268, Rebuilding the Brain, with Dr. Anne Light

        Production Credits [00:00:09] Produced by Innovate Learning, maximizing human potential.

        Dave [00:00:28] Welcome to the Ending Human Trafficking podcast. My name is Dave Stachowiak.

        Sandie [00:00:33] And my name is Sandie Morgan.

        Dave [00:00:36] And this is the show where we empower you to study the issues, be a voice, and make a difference in ending human trafficking. Sandie, I’m so glad for us to have today, again, another expert with us is going to help us to really think about things so proactively and to look at things from a standpoint of research and in today’s case, of course, a bit on health care and medicine. Please join me in welcoming Dr. Anne Light to the show today. She is a pediatrician specializing in childhood trauma. She earned her M.D. from Harvard Medical School and completed residency training in pediatrics at Massachusetts General Hospital with a focus in trauma and emergency care. Until 2015, she worked as a pediatric provider within the Massachusetts General Partner System and led several multidisciplinary collaborations to improve patient care and trauma outcomes. In addition, she served as the executive director of a nonprofit to optimize early learning in children aged zero to three. In 2015, she joined the Orange County Social Services Agency, where she serves as the medical director and is working to create interdisciplinary programs to support children and families. She is currently leading and developing the WE CAN Coalition: Working to End Child Abuse and Neglect. This group has more than 150 members from across Orange County organized into nine task forces in order to improve the prevention, diagnosis, and treatment of maltreatment in children, families, and communities. Annem we’re so glad to have you on the show today.

        Anne [00:02:06] I’m thrilled to be here. Thank you.

        Sandie [00:02:08] I remember when I first met you at the first meeting of the WE CAN Coalition and you had my heart at the very beginning because with a background in pediatric nursing, prevention is always my preference. So I’ve been so privileged to be able to be at least on the edges of what you’re doing here in Orange County, and I appreciate you so much.

        Anne [00:02:36] Well, thank you, Sandie. I’ve been thrilled to have your partnership. You’ve done some amazing work and I’ve been privileged to be a part ...

        ...more
        View all episodesView all episodes
        Download on the App Store

        Ending Human TraffickingBy Dr. Sandra Morgan

        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        124 ratings


        More shows like Ending Human Trafficking

        View all
        This American Life by This American Life

        This American Life

        90,867 Listeners

        Stuff You Should Know by iHeartPodcasts

        Stuff You Should Know

        78,613 Listeners

        The Ben Shapiro Show by The Daily Wire

        The Ben Shapiro Show

        153,961 Listeners

        This Is Actually Happening by Wondery

        This Is Actually Happening

        10,469 Listeners

        The Diary Of A CEO with Steven Bartlett by DOAC

        The Diary Of A CEO with Steven Bartlett

        8,520 Listeners

        Crime Junkie by Audiochuck

        Crime Junkie

        369,464 Listeners

        Relatable with Allie Beth Stuckey by Blaze Podcast Network

        Relatable with Allie Beth Stuckey

        21,193 Listeners

        What Is Happening Here | Canadaland Investigates by Canadaland

        What Is Happening Here | Canadaland Investigates

        1,595 Listeners

        Dateline NBC by NBC News

        Dateline NBC

        47,738 Listeners

        Three of Seven Podcast by Three of Seven Podcast Network

        Three of Seven Podcast

        1,842 Listeners

        Anatomy of Murder by Audiochuck

        Anatomy of Murder

        20,015 Listeners

        Morning Wire by The Daily Wire

        Morning Wire

        26,688 Listeners

        Lisa Harper's Back Porch Theology by AccessMore

        Lisa Harper's Back Porch Theology

        2,841 Listeners

        The Dr. Josh Axe Show by Dr. Josh Axe

        The Dr. Josh Axe Show

        1,394 Listeners