February 02, 2026

269: 30 Pounds Down, 24 Inches Gone: Abby’s Metabolic Fix Transformation

49 minutes

OVERVIEW:

In today’s episode of Cheers to Your Success, I’m sitting down with one of my incredible clients, Abby, to share her full transformation journey inside Metabolic Fix—and it’s about so much more than weight loss.

Abby has officially lost 30 pounds and nearly 24 inches, but what makes her story so powerful is how she got there. This wasn’t about extremes, quick fixes, or perfection. It was about learning how to fuel her body properly, train smarter, stay consistent, and trust the process—even when progress felt slow.

In this episode, we talk about:

What Abby struggled with before starting Metabolic Fix

The mindset shifts that made the biggest difference

Why sustainable fat loss required more than just “trying harder”

How focusing on metabolism, muscle, and consistency changed everything

What kept her going during plateaus, busy seasons, and hard weeks

Why this transformation feels different—and sustainable

If you’ve ever felt stuck despite putting in effort…
If you’ve wondered whether sustainable results are actually possible…
Or if you need proof that consistency beats perfection every single time—

This episode is for you.

RESOURCES:

Click here to schedule your FREE alignment call to see if my 90-Day Experience or 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930

Email us at: [email protected]

Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one

Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz

Follow Ashley on Instagram: @ashley_fillmore1

Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz

Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

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