On this episode, I unpack two of the root causes of depression — not from a textbook, but from real life. From my own journey ...

As a man.

As a pastor.

As a coach.

And as a brother in Christ who has walked through many dark valleys — and walked with other men through theirs.

Listen to me guys ... when we begin to identify the real causes of depression, we stop fighting blind. We can start healing. We can start growing. And most importantly, we can start hoping and living again.

Cause #1 - The Fall of Man

Cause #2 - Toxic Thought Patterns and Negative Self-Talk

I also share some personal things that help me when depression pays me a visit.

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Connect with Jason George:

Email: 
[email protected]

Website: 
http://narrowtrail.com

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YouTube: 
https://www.youtube.com/@grizpodcast

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Consider one-on-one online coaching with Jason or joining one of our online support/recovery groups for men (Climb Teams).

http://narrowtrail.com

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