Ever catch yourself scrolling social media, listening to a friend’s success story, or watching someone’s highlight reel and instantly feel guilt, shame, or even jealousy? We’ve all been there.

In this episode of The Christian Life Coach Podcast, Shanna helps you pause in those comparison moments and ask one simple but powerful question: Do I even really want that?

You’ll learn how to:

• Recognize when you’re falling into the comparison trap.

• Filter other people’s habits, routines, and results through what truly matters to YOU.

• Identify whether a desire is real or just a reaction to what you’ve seen.

• Align your goals with your season of life, priorities, and identity in Christ.

• Release the guilt and focus on what’s worth your time, energy, and attention.

If you’ve been “shoulding” yourself into overwhelm, this episode will give you the freedom to get clear, intentional, and joyful about your own journey.

Links & Resources:

DM Shanna on Instagram @coachshannap with your aha moments.