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Together with Performance Nutritionist Diana Nguyen, we talked about the following topics: 

• The importance of buy-in and gaining an athlete's trust
• Coaching individuals vs. working in a team setting
• Hierarchy of nutritional needs as an athlete
• The Australian Institute of Sport supplement framework 
• More advanced recovery strategies
• The pros and cons of working in a multidisciplinary team
• Which mistakes to avoid as young sports nutrition coach

Resources & studies that were mentioned in this episode:
Australian Institute of Sport supplement framework


Infos about Diana
Diana is a certified sports dietitian with over 15 years of practical experience of supporting athletes with science based recommendations on how to optimize their diet to perform better, feel better and look better. Since 2020, she is advising special ops in the military on dietary matters.

Diana's Instagram

Info about athlEATcoach
Unser Meal-Prep Rezepte eBook
Unser Praxisguide für Sportler
Nutrition coaching for athletes (DE & ENGL)
athlEATcoach Instagram
athlEATcoach website