In today's episode, Mikki will walk you through the process of rewriting your story. Releasing the old story that isn't serving you and choosing intentionally a new version of you and stepping into her today. To begin to rewrite our story we must start by aligning our thoughts, feelings and actions toward what we desire by BEING that today.

This means we must stop reliving the past, using the limiting beliefs to cloud our vision the cloud the lens from which we are viewing our life.

We will look at different tools to help you rewrite your story from meditation, visualization and managing your energy.

Do you feel like you want to make these change but just don't know how? Join me for a Workshop called How to Confidently Co-Parent through the Chaos of Life on April 14th. This workshop is perfect for those frustrated moms who want to feel calm, grounded and confident every day no matter what life throws at them. We will be doing this work together and so much more. Save your spot at www.mikkigardner.com/workshop

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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