>Welcome! In today's episode, I get vulnerable in sharing my journey last year in taking a break from alcohol. It was something I had wanted to do for quite some time and yet the fear of not having my nightly wine kept me from taking action.

What you'll discover...

1. The synchronicities behind my leap into a 90 day reset.
2. The 4 things that quickly changed in my mind, body, and soul.
3. Why moderation oftentimes leads to abstinence.

If you'd like to learn more about cultivating contentment by "Living More & Drinking Less," hop on over to megkdaly.com to check out my FREE 3 Day Challenge AND the 30 Day Reset Program.

I am so happy you are here. Enjoy the episode and please share with friends!

XO

Meg