<p>Dr. Adeel Khan, MD, is a regenerative sports medicine physician in Toronto, Canada, who works at the Institute of Human Mechanics with Dr. Anthony Galea. Dr. Khan uses specialized PRP (plasma-rich plate therapy) to heal injuries and helps his patients avoid surgery.</p>

Dr. Adeel Khan, MD, is a regenerative sports medicine physician in Toronto, Canada, who works at the Institute of Human Mechanics with Dr. Anthony Galea. Dr. Khan uses specialized PRP (plasma-rich plate therapy) to heal injuries and helps his patients avoid surgery.

#28: Dr. Mike Hart and Dr. Adeel Khan

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff.

Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health.

The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control.

If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

Medicine

Health & Fitness

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff. Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health. The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control. If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

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#28: Dr. Mike Hart and Dr. Adeel Khan

#28: Dr. Mike Hart and Dr. Adeel Khan

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