Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

280: How Your Brain Works Against Implementation (And What to Do About It)


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Are you tired of feeling stuck when it comes to implementing your goals?

In this episode, we explore the common resistance that many high-achieving women face when wanting to take action.

You'll learn how to identify the emotions that hold you back, how to normalize discomfort during the change process, and why making small, manageable changes can lead to big results.

By the end of this episode, you'll have actionable steps to shift from knowing to doing, helping you create the transformation you desire in 2026. Let's break through those barriers together!

👉 If you're ready to take the next step in your journey, book your clarity call at martinewilliams.com/clarity. Let's work together to identify your patterns and create a plan for change.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

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Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

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About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingBy Martine Williams-Life and Business Coach, Motivational Speaker, CEO

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