In this week's episode, NeuroBiz coach Emily Duval Ledger shares with hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS the lessons she's learned so far from attempting a hard thing: Learning to roller skate at 48 years old. Emily decided to try something new. Something she wasn't inherently good at and through her roller skating experience, she's picked up lessons that overlap with the things business owners need to keep in mind.

She describes how her initial skating lessons put her face to face with the biggest thing she wanted to avoid - falling - and why it ended up being the best thing. Emily emphasizes that successful entrepreneurs often emerge from previous failed ventures, and approaching challenges with curiosity instead of anxiety can lead to greater success.

The episode highlights the importance of infusing fun and playfulness into learning, demonstrating how pairing skill practice with lighthearted conversation can reduce performance pressure and enhance creativity. Emily argues that leaving space for joy allows individuals to be more nimble and innovative in both personal pursuits and professional environments.

Her final lesson focuses on "softening" when encountering obstacles - maintaining flexibility and a relaxed mindset when navigating unexpected business challenges, much like adjusting one's stance while roller skating over uneven terrain. By sharing her vulnerable learning process on her "Silver Skate Girl" Instagram account, Emily hopes to inspire others to step out of their comfort zones and embrace new experiences.

The conversation ultimately celebrates continuous learning, community support, and the value of approaching life's challenges with openness, humor, and resilience.

You can follow Emily on her skating journey @silverskategirl