At the start of the year, I started a new practice to bring more mindfulness to my day. It's quickly become my favorite way to practice self-observation. In this episode, I'm sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day. <a href="http://www.livefablife.com/284" target="_blank" rel= "noopener">READ THE SHOW NOTES</a> <a href="https://ig.me/j/Abadc6W7et7soWnS/" target="_blank" rel= "noopener">JOIN THE COMMUNITY</a> <a href="http://www.livefablife.com/services" target="_blank" rel="noopener">WORK WITH ME</a> <a href="http://www.instagram.com/livefablifewithnaomi" target= "_blank" rel="noopener">CONNECT ON INSTAGRAM:</a>

At the start of the year, I started a new practice to bring more mindfulness to my day. It's quickly become my favorite way to practice self-observation. In this episode, I'm sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day. READ THE SHOW NOTES JOIN THE COMMUNITY WORK WITH ME CONNECT ON INSTAGRAM:

At the start of the year, I started a new practice to bring more mindfulness to my day. It's quickly become my favorite way to practice self-observation. In this episode, I'm sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day. <a href="http://www.livefablife.com/284" rel="noopener noreferrer">READ THE SHOW NOTES</a> <a href="https://ig.me/j/Abadc6W7et7soWnS/" rel="noopener noreferrer">JOIN THE COMMUNITY</a> <a href="http://www.livefablife.com/services" rel="noopener noreferrer">WORK WITH ME</a> <a href="http://www.instagram.com/livefablifewithnaomi" rel="noopener noreferrer">CONNECT ON INSTAGRAM:</a>

284: A Daily Ritual To Develop A Positive Mindset

The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks.

Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving, quietly exhausted women who've done everything "right"… and still don't feel quite right.

Each episode offers grounded insight, anti-guru perspective, and practical clarity — so you can stop outsourcing your wellness and start understanding how your energy actually works.

Listen to conversations about:
- Human Design as structure, not spirituality
- Functional wellness without pressure or perfection
- Energy patterns, digestion, burnout, and stress
- Decision-making with Authority
- Emotional regulation in real life
- Self-trust you can feel in your body — not perform online

No hype. No generic advice. Just clear, usable tools for real bodies, real energy, and real decisions.

Health & Fitness

Education

Self-Improvement

The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks. Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving, quietly exhausted women who've done everything "right"… and still don't feel quite right. Each episode offers grounded insight, anti-guru perspective, and practical clarity — so you can stop outsourcing your wellness and start understanding how your energy actually works. Listen to conversations about: - Human Design as structure, not spirituality - Functional wellness without pressure or perfection - Energy patterns, digestion, burnout, and stress - Decision-making with Authority - Emotional regulation in real life - Self-trust you can feel in your body — not perform online No hype. No generic advice. Just clear, usable tools for real bodies, real energy, and real decisions.

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284: A Daily Ritual To Develop A Positive Mindset

284: A Daily Ritual To Develop A Positive Mindset

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