Ready To Rise

287. Creating Sunshine - with Sarah Arvizu


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Audrey sits down with Sarah Arvizu, host of the Creating Sunshine Podcast, to talk about resilience, mindset, and how she’s navigating one of the hardest seasons of her life - stage 3 triple-negative breast cancer.

Sarah shares her raw journey through divorce, single motherhood, and a life-changing diagnosis, all while choosing joy and creating moments of sunshine along the way. You’ll hear how she learned to ask for help, why community support matters, and how her daily mindset tools helped her stay grounded in the face of fear and uncertainty.

If you’ve ever felt overwhelmed by life but still believe in your power to heal and rise, this episode will speak to your soul.

We cover:

  • How Sarah built the Creating Sunshine brand and podcast from scratch
  • Her powerful breast cancer diagnosis story—and how she’s navigating treatment
  • Letting go of hyper-independence and learning to receive support
  • Why creating sunshine moments is a daily practice— and how to start today

Download Sarah’s Free Sunshine Moments Tracker: Join her email list on Instagram @sarah_arvizu to receive it automatically

🧠 Join the 7-Day Mindset Reset: Just $27 — available through the link in her Instagram bio

🎙️ Listen to Sarah’s Podcast: Creating Sunshine (search wherever you listen)


✨✨ Ready To Rise Fam! ✨✨

Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

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💌 Learn more: helloaudreyrose.com/sisterhood
📲 use code "SISTERHOOD" for a free month

📩 Weekly Newsletter:
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📱 Let’s Connect on Instagram:
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