Have you ever been stuck? In a rut? It’s hard to define what it means to be “stuck,” but we all know what it feels like. It’s not quite depression, but there’s a feeling of meaninglessness, a craving for hope and life. It’s living on auto-pilot. This is personal to me; I get “stuck” every few years, so I’ve developed a simple formula to help myself (and now you, too) get “unstuck.”

 

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