Ecofitness by Korina Duffy

#29 Secret Eating & YoYo Dieting To Balanced Meals - Healthy Mindset Leading to Weight Loss


Listen Later

Sharon tells her story on how she was a Skinny teenager that could not put weight on to a mum of 7 struggling to lose weight after Doctors Urges Her To. Sharon opens up about secret eating in the car ** Diet of Choc ** Bad Sugar Cravings to Finally Learning how to balance her sugar Cravings with real food which in return has had a huge impact on her health and also her family for the better. Sharon has continuously lost weight since the start of this year.
...more
View all episodesView all episodes
Download on the App Store

Ecofitness by Korina DuffyBy Korina Duffy

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Ecofitness by Korina Duffy

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,861 Listeners

The Good Glow by The Good Glow Productions

The Good Glow

71 Listeners

The Laughs Of Your Life with Doireann Garrihy by Doireann Garrihy

The Laughs Of Your Life with Doireann Garrihy

146 Listeners

Camino de Santiago Pilgrims' Podcast (monthly) by Bradley Chermside

Camino de Santiago Pilgrims' Podcast (monthly)

78 Listeners

Spirit of the Camino by Nick Leonard

Spirit of the Camino

5 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

809 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

12 Listeners