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EP 100:

You made it to 29 weeks, mama—and while everyone’s telling you to “rest up,” no one’s really giving you the raw truth about what’s actually happening in your body, brain, and baby right now. So let’s talk about it.

In this episode, I’m breaking down the surprising (but totally normal) symptoms that show up at 29 weeks, the real changes happening in your brain and body, and why now is the perfect time to start prepping for both postpartum and breastfeeding.

You’ll learn:

• What baby’s kick patterns mean and when they matter most
• The real deal behind lightning crotch (and how to get relief!)
• What maternal brain plasticity is doing to your mind right now
• Breastfeeding prep you can actually start this week
• Postpartum questions you should be asking now (not later!)

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✨ Let’s connect:
Join me on YT @Birth Prep Academy with your weirdest pregnancy symptom at 29 weeks—I wanna hear all of it!

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