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290 - How Much Time Should We Be Spending Outdoors?
We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors?
Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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By QuickAndDirtyTips.com
4.1
238238 ratings
We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors?
Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW EVERYDAY EINSTEIN
Facebook: https://www.facebook.com/qdteinstein
Twitter: https://twitter.com/qdteinstein
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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