In this episode, we explore how different Human Design Types experience stress and how to manage it in a way that aligns with your design. 

By understanding the unique stress triggers for each Type—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—you can develop tailored strategies to maintain balance and avoid burnout. 

You'll also hear actionable tips and reflective prompts for stress relief and emotional well-being based on your Type.

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