Honored to have Retired GREEN BERET, Zach Keffer, on the show today. He has GREAT insight to the fan questions as he's a bodybuilding trainer, coach, and judge for IFBB and NPC. 
***Stay to the end to hear the WEIGHT CHANGES Zach has had in the past 3 weeks! 
Other questions~ 
1. Sauce or gravy? Always a hot debate!
2. Underground GH Pitfalls and answers
3. Forearm Techniques
4. Vodka's place in Bodybuilding Competitions

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