2nd50strong

By Kenny Kowalsky

We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.... more

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FAQs about 2nd50strong:

How many episodes does 2nd50strong have?

The podcast currently has 99 episodes available.

2nd50strong episodes:

June 25, 2020 Don’t get caught in the pain trap.
Pain makes us think we should stop moving, but most of the time the opposite is true. Listen in to hear why....
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16min
June 25, 2020 There are far worse things than death.
Death might seem scary, but living a meaningless, purposeless, sedentary life in our last decades is even scarier. Listen in to find out why.........
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13min
June 23, 2020 Survival is your Ace in the hole.
We are designed to survive! Survival mode is deeply ingrained in us, and we can rely on it to make major changes in our lives.
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14min
June 16, 2020 Freedom isn’t free.
If you don’t stay in control of your life, other people will take control of it for you. Learn what to avoid letting happen, and how to stay in control.
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5min
June 10, 2020 Who are you?
Today I’m trying to define my audience. Who I’m talking to, and who I want to talk to me. Listen in!
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9min
June 08, 2020 We are not represented.
Looking for people who are serious at strength training in their second 50 years. I had a hard time finding them. Listen to what happened.
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7min
June 05, 2020 This is how I stumbled onto our weight training program.
This is a story of how I first did it wrong and got totally embarrassed. Then I studied my butt of and finally got it right.
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11min
June 02, 2020 I’ve got a story to tell.
This is what happened that got me started on wanting you to get strong as hell.
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7min
May 27, 2020 My Confessions
In this podcast, I immediately come clean by confessing the 3 biggest things I really don‘t want you to know about.
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11min

FAQs about 2nd50strong:

How many episodes does 2nd50strong have?

The podcast currently has 99 episodes available.