The Sleep Teacher Podcast

3-2 Nap Transition: Your COMPLETE Guide


Listen Later

Is bub REALLY ready to drop the third nap?


One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition but we’ve had so many of you reach out asking for HELP to navigate through the 3-2 transition 


It can be tricky knowing when and how to transition bub from the 3 - 2 naps.. But we have you covered. Join us as we talk ALL things 3rd nap including what age they will be ready, how to read the signs and the BEST ways to drop that nap. 


You’ll hear:

✨ The signs that they’re actually NOT ready yet 

✨ The one nap you NEED to focus on before dropping the 3rd nap

✨ How to make sure dropping the nap doesn’t equal early morning wakeups

… and a whole lot more!


This episode is made possible thanks to Your Reformer, find out how you can get started in the comfort of your own home  for just $39 per week at www.yourreformer.com.au


Is bub starting daycare? Have a listen to one of our latest episodes all about How to Prepare for Daycare.


Struggling with early rising? Check out our episode on tackling those 4.30 am rises


If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher or submit them here.


Are you currently in the trenches? We got you, Mumma!

  • Download our FREE 5 Steps to Sleep Success Guide here.
  • Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox.
  • Or if you’re in need of some more help and guidance, head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs.
  • Tell us your sleep story here.
  • Follow us on Instagram @thesleepteacher.
  • ...more
    View all episodesView all episodes
    Download on the App Store

    The Sleep Teacher PodcastBy TBC Studios


    More shows like The Sleep Teacher Podcast

    View all
    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,663 Listeners

    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    637 Listeners

    Shameless by Shameless Media

    Shameless

    851 Listeners

    Baby & Toddler Sleep Advice by Baby Sleep Consultant - Emma Purdue

    Baby & Toddler Sleep Advice

    9 Listeners

    Beyond the Bump by Sophie Pearce & Jayde Couldwell

    Beyond the Bump

    92 Listeners

    Darling, Shine! by LiSTNR

    Darling, Shine!

    313 Listeners

    Tapping Into Crypto by TBC Studios

    Tapping Into Crypto

    5 Listeners

    Stephing Up by TBC Studios

    Stephing Up

    4 Listeners

    Success School by TBC Studios

    Success School

    0 Listeners

    The Steph Gorton Show by TBC Studios

    The Steph Gorton Show

    0 Listeners

    Life With Danni Duncan by TBC Studios

    Life With Danni Duncan

    0 Listeners

    Inherited by Shameless Media

    Inherited

    76 Listeners

    Sole Wellness by TBC Studios

    Sole Wellness

    0 Listeners

    Beyond The Sale by Kirsty Cunningham & Shane Spiteri

    Beyond The Sale

    0 Listeners

    Nap Trapped by Sally Woods and Bec Maher

    Nap Trapped

    2 Listeners