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Welcome back to You’re Glowing!✨
Having little ones around doesn’t mean sacrificing your morning routine. In this episode, I break down how I reclaimed my mornings.
4:42 Morning workouts don't always work for moms
6:01Why sleep has been a struggle
11:24 My new morning routine
15:47 The post that triggered me
20:23 Positive sleep talk & habits
Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here!
XO, Kim
Links you’ll want after this episode:
Rookie wellness
Soul CBD Sleepi Gummies Get 35% off with code: KIMPERRY
Let’s be friends!
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
4.8
6767 ratings
Welcome back to You’re Glowing!✨
Having little ones around doesn’t mean sacrificing your morning routine. In this episode, I break down how I reclaimed my mornings.
4:42 Morning workouts don't always work for moms
6:01Why sleep has been a struggle
11:24 My new morning routine
15:47 The post that triggered me
20:23 Positive sleep talk & habits
Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here!
XO, Kim
Links you’ll want after this episode:
Rookie wellness
Soul CBD Sleepi Gummies Get 35% off with code: KIMPERRY
Let’s be friends!
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
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