You're Glowing with Kim Perry

#3 Are morning workouts bad for you?!


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Welcome back to You’re Glowing!✨

Having little ones around doesn’t mean sacrificing your morning routine. In this episode, I break down how I reclaimed my mornings. 

4:42 Morning workouts don't always work for moms

6:01Why sleep has been a struggle

11:24 My new morning routine

15:47 The post that triggered me

20:23 Positive sleep talk & habits


Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here!

XO, Kim

 

Links you’ll want after this episode:
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    You're Glowing with Kim PerryBy Kim Perry

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