In the first-ever "3 Ideas Episode" I share my 3 favorite ideas from the book You are Awesome by Neil Pasricha. I've pulled 3 ideas that will help you live a braver life, smash those comfort zones, protect your mental health, and align with our February podcast theme: Love Yo'Self!   

 

In this episode you'll learn:

1. 3 anxiety-reducing journaling prompts
2. Why you need to lock yourself in a "bulletproof car" once a week
3. The real secret to winning the "life lottery"
4. My biggest public speaking tip

 

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast