It's just lonely ol' Connor this week, sitting in his underwear and rambling about the best fight to happen all year. Jon Jones just recently took a decision over Alexander Gustafsson, but not without getting his ass kicked. Connor breaks down the finer points of the fight, particularly the flaws exhibited by both opponents that made the decision such a close one. 

Then Connor gets into the nuances of defense, with a little help from Jack Dempsey, focusing on that one key element of effective defense: positioning.

It's lonely without Corey here, but at least there's awesome MMA to cover!