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3 Pillar Protein
By Josh Trinchini, Will TrengoveHealth & Fitness
3 Pillar Protein episodes
- Ep9. Fitness Myths.
The boys cover the following myths in this episode:
- Are Carbohydrates Bad?
- Does Weights Training make Women Bulky?
- Fat Burners, Worth the Money?
- Can You Spot Reduce Fat?
21 min - Ep8. University, Tattoos & Favourite Meal.
This Thursday's Standpoint Podcast features Josh & Will trying to recite their weekend talk about the following topics.
- University
- Tattoos
- Favourite Meal
18 min - Ep7. Body Scans & the End of the 3PC Challenge
This episode is for the 3PC Family! Will & Josh run over the body scanner used for the 3PC challenge, as well as offering tips to keep on track coming off the challenge.
23 min - Ep6. What makes people happy?
Josh and Will talk about happiness they voice their standpoint on this topic (from their little life experience). Raising points on materialism, family and experiences.
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Instagram @Standpointpodcast
20 min - Ep5. Why do some people achieve their goals, while others fall short.
In today's episode Will and Josh discuss their standpoint as to why some people achieve their goals, while others don't. They break the process down into four steps.
- Planning
- Motivation
- Mindset (Monitoring Progress)
- Habits
We hope you enjoy this episode & take something from it!
Remember to follow us on Instagram @standpointpodcast
41 min - Ep4. Independent vs Franchise Gyms, COVID-19 Lessons & Our Favourite Quotes.
Josh & Will talk about three different topics, offering insight to their standpoint on the differences between independent and franchise gyms. They also touch on lessons & challenges which they had learned from being forced to close their business due to COVID. Finishing the podcast off with a quick talk about their favourite quote.
18 min - Ep3. Counting Calories
Josh and Will talk about their standpoint on tracking your calories. They run through as to why they believe it is an important habit to get into if you're serious about making results in the gym.
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Instagram @standpointpodcast
22 min - Ep2. Fitness Influencers
In this episode, Josh and Will talk about their standpoint on fitness influencers. Diving into how they can be beneficial to the health and fitness industry, as well as detrimental.
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Be sure to follow us on Instagram @standpointpodcast
25 min - Ep1. Why the calories burned during a workout on your smartwatch aren’t that important.
Welcome to the first episode of the Standpoint Podcast! In this episode Josh and Will share their standpoint on workout calories recorded on your smartwatch and what people should really be focussing on instead.
Be sure to follow us on Instagram @standpointpodcast
17 min - 2 min
About 3 Pillar Protein
From the publisher's feed
A podcast where Josh and Will educate you on the process of building a new brand called Three Pillar Protein, which aims to help as many people as possible who aren't working with Three Pillar Coaching become happier and healthier. 🌱
INSTAGRAM LINKS:
Three Pillar Protein | @threepillarprotein
Three Pillar Coaching | @threepillarcoaching
Three Pillar Online | @threepillaronline