Episode 3 is a two-part episode series where we discuss managing and preparing for those inevitable post-race blues. Have a listen to how we prepare ourselves to reach our goals and how we then continue to stay on track mentally and physically when that goal is complete. <a rel="payment" href="https://www.buzzsprout.com/2193182/support">Support the show</a>

Episode 3 is a two-part episode series where we discuss managing and preparing for those inevitable post-race blues. Have a listen to how we prepare ourselves to reach our goals and how we then continue to stay on track mentally and physically when that goal is complete. Support the show

Episode 3 is a two-part episode series where we discuss managing and preparing for those inevitable post-race blues. Have a listen to how we prepare ourselves to reach our goals and how we then continue to stay on track mentally and physically when that goal is complete.&nbsp;<a href="https://www.buzzsprout.com/2193182/support" rel="noopener noreferrer">Support the show</a>

#3: Post-race Blues - Part 1

Embark on an adventure with Darren, Morgan, and Chris, the dynamic trio steering the ship at "Accountability Corner." As passionate OCR enthusiasts, they're on a mission to share their expertise and enthusiasm for obstacle course racing with the world. From sharing insider tips on overcoming training plateaus to demystifying the complexities of race registration and gear selection, no stone is left unturned. Whether you're a seasoned competitor hungry for fresh perspectives or a newcomer eager to dip your toes into the muddy waters of OCR, these hosts are here to guide you every step of the way. Join them as they peel back the curtain on the electrifying world of OCR, revealing stories of triumph, camaraderie, and boundless adventure.&nbsp;Don't miss out – tune in and discover why OCR is capturing hearts and minds around the globe!

Health & Fitness

Nutrition

Mental Health

Fitness

Embark on an adventure with Darren, Morgan, and Chris, the dynamic trio steering the ship at "Accountability Corner." As passionate OCR enthusiasts, they're on a mission to share their expertise and enthusiasm for obstacle course racing with the world. From sharing insider tips on overcoming training plateaus to demystifying the complexities of race registration and gear selection, no stone is left unturned. Whether you're a seasoned competitor hungry for fresh perspectives or a newcomer eager to dip your toes into the muddy waters of OCR, these hosts are here to guide you every step of the way. Join them as they peel back the curtain on the electrifying world of OCR, revealing stories of triumph, camaraderie, and boundless adventure.   Don't miss out – tune in and discover why OCR is capturing hearts and minds around the globe!

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#3: Post-race Blues - Part 1

#3: Post-race Blues - Part 1

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