Happy Friday! /hugs  

In talking with women working on their mindset after abusive relationships, the question that often goes through their mind is Why did I do that? It could be the big why did I stay in that relationship to the little why did I do ... , any little thing that takes away from our confidence. 

Today I explore Dean Graziosi's "How thoughts create or destroy your self-confidence" video and relate it to my own life experience.  

 Check out my FREE Own Your Thoughts Challenge:  https://rings-warrior-training-llc.mastermind.com/opt_in/111 

I help high-achieving women who have experienced domestic abuse relationships own their thoughts through mindset tools and spirituality.   

As a domestic abuse survivor, I used high achievment as a way to gain significance and create connection. Yet, I always put others first, draining myself until I felt resentment and unfulfilled. Learning how to use mindset tools and sprituality to create new beliefs and stories -- putting myself first and giving to others from the overflow -- created confidence, self-love, and certainty that I could own my thoughts and my future.   

I would love to hear what you find the most difficult in learning to find yourself and own your thoughts after domestic violence. ~ Jocelyn Parkhurst   

On a quest to silence the villains in our heads so we can hear the superheroes in our hearts.  

Creating magnificent self-love stories, one chapter at a time.  

#jocelynsmorningcoffeetalk #ownyourthoughts #celebratelife #jocelynparkhurst #mindset #divinefeminine

Hey, it's me, Jocelyn Parkhurst. Virtual hugs to everyone!

This morning was a Lisa Nichols morning! I watched her video, "3 Foundations to Quantum Leap your Life." I relate her three foundational points -- Consistancy, Sweat Equity, and Community -- to the way I use spirituality to own my thoughts as one of my tools.  

Check out my FREE Own Your Thoughts Challenge starting June 28th:  https://rings-warrior-training-llc.mastermind.com/opt_in/111 

I help high-achieving women who have experienced domestic abuse relationships own their thoughts through mindset tools and spirituality.   As a domestic abuse survivor, I used high achievment as a way to gain significance and create connection. Yet, I always put others first, draining myself until I felt resentment and unfulfilled. Learning how to use mindset tools and sprituality to create new beliefs and stories -- putting myself first and giving to others from the overflow -- created confidence, self-love, and certainty that I could own my thoughts and my future.   

I would love to hear what you find the most difficult in learning to find yourself and own your thoughts after domestic violence. 

~ Jocelyn Parkhurst   

On a quest to silence the villains in our heads so we can hear the superheroes in our hearts.  

Creating magnificent self-love stories, one chapter at a time.  

#ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine

Jocelyn Parkhurst here! Yesterday I found out that a lump on my neck is a thyroid nodule and I will need to get a byopsi done to ensure it is not cancer. You bet my mind went wild! These nodules are fairly common with women my age, but my mind still started down the worste case scenario. So, I dove into my mental toolbox, did meditations, and worked to bring myself back to a beautiful state. This moring, I clicked on Dean Graziosi's "Secrets to Destroy Laxiness and Procrstination," perfect timing, as he talks about how fear as a belief can hold us back!  

Check out my FREE Own Your Thoughts Challenge starting June 28th:  https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine

I help high-achieving women who have experienced domestic abuse relationships own their thoughts through mindset tools and spirituality.   

As a domestic abuse survivor, I used high achievment as a way to gain significance and create connection. Yet, I always put others first, draining myself until I felt resentment and unfulfilled. Learning how to use mindset tools and sprituality to create new beliefs and stories -- putting myself first and giving to others from the overflow -- created confidence, self-love, and certainty that I could own my thoughts and my future.   

I would love to hear what you find the most difficult in learning to find yourself and own your thoughts after domestic violence. ~ Jocelyn Parkhurst   

On a quest to silence the villains in our heads so we can hear the superheroes in our hearts.  

Creating magnificent self-love stories, one chapter at a time.

Jocelyn Parkhurst here! Well, this morning I woke up in a bit of a funk and had to get myself out of it. I talk about how I do this, bringing in Tony Robbins 5 Keys to Success (a new video he put out yesterday for us titled "5 Keys to Post-Pandemic Life").  

Check out my FREE Own Your Thoughts Challenge starting June 28th:  https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine

Jocelyn Parkhurst here with my Monday Morning Coffee Talk! Today I was watching a video by Dean Graziosi on "Ditch the Feeling of Being Stuck." 

I relate his tool to get out of stuck to my own decision making and a little reflection on getting into a beautiful state even when the weather is raining. :)   

Check out my FREE Own Your Thoughts Challenge starting June 28th:  https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine

Jocelyn Parkhurst here! In my morning coffee talk I discuss how our thoughts and beliefs create a process where we often give our power away to other people, groups, and institutions. I bring in a couple of Lisa Nichols videos as I explore changing beliefs and thoughts to create the world we want from inside.  

Check out my FREE Own Your Thoughts Challenge starting June 28th:  https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#ownyourthoughts #celebratelife #jocelynsmorningcoffeetalk #jocelynparkhurst #mindset #divinefeminine

Jocelyn Parkhurst here!! This morning I talk about taking time to tap into our divine feminine energy and be creative. 

I share Lisa Nichols' 3 ways to spark creative thinking and relate creativity to my own life.  

Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#divinefeminine #mindset #ownyourthoughts #celebratelife #jocelynparkhurst #jocelynsmorningcoffeetalk

Jocelyn Parkhurst live with coffee!  Have you ever done something a little out there just because? 

In my response to a Mindvally interview with Danica Patrick, I change up things in my situational life as I learn to break down the walls of my box.   (PS: In the video I say the wrong name. It is Marie Diamond and her app.)  

Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#mindset #celebratelife #jocelynparkhurst #divinefeminine #ownyourthoughts

Jocelyn Parkhurst here! When do we try to see ourselves through other people? What beautiful gold and jewels can we use to mend our own mirror? 

I continue my discussion on the Will Smith interview by Jay Shetty (https://www.youtube.com/watch?v=kDYMizH73cc&t=3570s).   

Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111 

#mindset #ownyourthoughts #celebratelife #jocelynparkhurst

Jocelyn Parkhurst here! In this morning's coffee talk I reflect on the next section of the interview of Will Smith by Jay Shetty (you can see it here: https://youtu.be/kDYMizH73cc). 

I really connected with what Will said about seeing the struggles we went through in our lives, especially those with our parents, as golden learning experiences. When we understand death, that it is something we all will experience, we can understand how to live.  

Be sure to check out my 7-Day Free Own Your Thoughts Challenge starting June 28th: https://rings-warrior-training-llc.mastermind.com/opt_in/111  

#celebratelife #mindset #jocelynparkhurst