If you felt the pressure to always be on a set routine with your little one with zero flexibility - you'd likely end up throwing in the towel pretty quickly. 

I'm talking you through my favourite tactic - the 60:40 rule. This is how I support families to build confidence adding in some flexibility to their little one's routine. 

Follow Let's Sleep over on instagram (instagram.com/lets__sleep/). My DM's are always open for you - I love hearing from families!

If you felt the pressure to always be on a set routine with your little one with zero flexibility - you'd likely end up throwing in the towel pretty quickly. I'm talking you through my favourite tactic - the 60:40 rule. This is how I support families to build confidence adding in some flexibility to their little one's routine. Follow Let's Sleep over on instagram (instagram.com/lets__sleep/). My DM's are always open for you - I love hearing from families!

3. The 60/40 Rule

The Let's Sleep Podcast is for parents wanting to be totally empowered navigating their little one's sleep from birth to 5 years of age. Honest and educational conversations to give you the tools you need to make sleep easy. Let's do this.

Who's the host? Jazz Kostov is an Australian Infant and Child Sleep Consultant and Owner of Let's Sleep where she supports families online and in-home with sleep and settling from birth to 5 years. Jazz has a 10 year background in Nursing, Midwifery and MCHN. 

Follow us on IG: https://www.instagram.com/lets__sleep/

Parenting

Kids & Family

The Let's Sleep Podcast is for parents wanting to be totally empowered navigating their little one's sleep from birth to 5 years of age. Honest and educational conversations to give you the tools you need to make sleep easy. Let's do this. Who's the host? Jazz Kostov is an Australian Infant and Child Sleep Consultant and Owner of Let's Sleep where she supports families online and in-home with sleep and settling from birth to 5 years. Jazz has a 10 year background in Nursing, Midwifery and MCHN. Follow us on IG: https://www.instagram.com/lets__sleep/

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3. The 60/40 Rule

3. The 60/40 Rule

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