Optimism is the belief that it can be done, and still believing it EVEN when problems arise. 

This week we talk about the science behind our thoughts, and how different thoughts produce different brain chemistry that can cause you to either be creative, energized, interested, and ready to solve problems OR brain chemistry that shuts down your creativity and problem solving skills! The good news is...its a CHOICE! 

We also dive into the 3 types of helpless thinking that high performers avoid at all costs when they encounter adversity, and what you can choose to think and believe instead. 

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