This episode was recorded live with in-person and distant, Skype participants. The first section has Vaidya Mishra introducing the concept of marmas and their relation to the pranic energy as well as the SVA products he formulated to treat them.

The second section is a step-by-step practicum guided by Dr. Melina Takvorian on how to massage each marma and in what order.

The closing is a Q&A with the audience.