Ecofitness by Korina Duffy

#30 Losing over 7 stone. Anxiety attacks. How lifting weights has made Caroline Mentally Strong


Listen Later

My childhood friend Caroline opens up about how she hit rock bottom with her weight gain and needed to change ***** Caroline lost 7 stone , became a slimming club leader and discovered the power of lifting weights
...more
View all episodesView all episodes
Download on the App Store

Ecofitness by Korina DuffyBy Korina Duffy

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Ecofitness by Korina Duffy

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,830 Listeners

The Good Glow by The Good Glow Productions

The Good Glow

71 Listeners

The Laughs Of Your Life with Doireann Garrihy by Doireann Garrihy

The Laughs Of Your Life with Doireann Garrihy

146 Listeners

Camino de Santiago Pilgrims' Podcast (monthly) by Bradley Chermside

Camino de Santiago Pilgrims' Podcast (monthly)

78 Listeners

Spirit of the Camino by Nick Leonard

Spirit of the Camino

5 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

809 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

12 Listeners