Wondering what’s up with National Nutrition Month (NNM) 2023? Find out why this year’s celebration is special and what it means to “Fuel for the Future.”

Related Links

Weird food news- Foods that look like the body part they nutritionally benefit

Academy NNM resources- National Nutrition Month®

NNM basics- The Busy Dietitian’s Guide to National Nutrition Month® 2021

For a FREE 4-page guide to eating seasonally, simply subscribe to my twice monthly newsletter ("The Biweekly Bite") by visiting www.anniweeks.com, or share what you’re doing for NNM with me at www.anniweeks.com/contact.

Do NDTRs have their own day? They do now! Learn all about NDTR day in this week’s episode.

Weird Food News- Prunes for energy 

For More Information on NDTR Day visit eatright.org.

Related Links- EPISODE 2/ The Difference Between Dietitians, Diet Techs, and Nutritionists

Stuck between loving and loathing your body?  This two-part episode is for you! Join diet tech Anni Weeks and dietitian Georgia McArtney as they discuss the body image spectrum and practical tips you can put in place today.

Learn More About Georgia McArtney MS, RD, LD & Courage To Nourish-

If you have questions for Georgia or would like to work with her, I’d be happy to refer you! Contact me at anniweeks.com/contact and I’ll get you two connected.

Other resources mentioned in this episode:

Intuitive Eating  (IE) book, by Evelyn Tribole and Elyse Resch

Health At Every Size (HAES) book, by Lindo Bacon

Body Image With Bri

Stuck between loving and loathing your body?  This two-part episode is for you! Join diet tech Anni Weeks and dietitian Georgia McArtney as they discuss the body image spectrum and practical tips you can put in place today.

Learn More About Georgia McArtney MS, RD, LD & Courage To Nourish-

If you have questions for Georgia or would like to work with her, I’d be happy to refer you! Contact me at anniweeks.com/contact and I’ll get you two connected.

Other resources mentioned in this episode:

Intuitive Eating  (IE) book, by Evelyn Tribole and Elyse Resch

Health At Every Size (HAES) book, by Lindo Bacon

Body Image With Bri

Wondering what to do when the number you see on the scale won’t budge? Consider valuing non-scale victories instead. Explore real-life tips and tactics with nutrition expert Anni in this week’s episode.

Blog- How to Emphasize Non-Scale Victories (NSVs)

Tikka Masala Recipe- https://www.anniweeks.com/post/recipe-slow-cooker-tikka-masala-gluten-dairy-free

Do you need both competence and confidence to be a nutrition entrepreneur? Find out in our first NDTR Talk episode! 

Related Links  

Is there any harm in wearing a continuous glucose monitor (CGM) as a non-diabetic? Find out in this episode, complete with a pros and cons list to help you decide if a CGM is right for you. 

For more information, visit: 

Weird Food News- The impact of food order on postprandial glycaemic excursions in prediabetes ,  Food Order Has a Significant Impact on Postprandial Glucose and Insulin Levels 

NIDDK- Continuous Glucose Monitoring 

Lily Nichols, RDN- CGM experiment

Happy Strong Healthy- Continuous Glucose Monitors - Should You Use One?

Risk of Infection- Continuous glucose monitoring for diabetes: potential pitfalls for the general physician

Do you know the difference between a dietitian and a nutritionist? What is a diet tech? Find out which professional is right for you in this episode.

Weird food news- https://www.sciencedirect.com/science/article/abs/pii/S0950329322002385

View FAQs about Annika and diet techs at https://www.anniweeks.com/about.

Additional resources-

About RDNs and NDTRs

Specialty Certifications for Dietitians

Registry Statistics - Commission on Dietetic Registration

Dietitian vs. Nutritionist: Degree and Careers Comparison

2024 GRADUATE DEGREE REQUIREMENT – REGISTRATION ELIGIBILITY

Welcome to the 30 minute nutrition podcast! You'll learn everything you need to know here about what to expect each week. 

For more information, visit www.anniweeks.com/