The Karen Hornbostel Memorial Time Trial Series, USA Triathlon, USA Cycling, and Bicycle Racing Association of Colorado have joined together to offer USA Triathlon members a highly discounted entry to the KHMTT seven-week time trial series.

This is a perfect opportunity to get an early start on preparing for the upcoming season. By racing competitively each week, you can compare your times for each week and your fitness. This is a limited time offer, and will not be available after February 29, 2020.

COBRA's Larry Potter joins us to provide a history of this Front Range favorite, explain the course, registration options and more.

Photo by Ryan Munci

"When you find out what you are capable of and what you are meant to be doing, it's a really great feeling" - Sarah Thomas. Sarah is the first person on the planet to ever cross the English Channel 4X non-stop. Sarah shares how her love for swimming helped her fight breast cancer and ultimately make history.

Finish line interviews with Jan Frodeno, Tim O'Donnell and Andy Potts. Plus, post-race pro conference with the top five in each the men's and women's race.

We are kicking off the Kona week coverage with our first pro interview. Kennett Peterson has been all over the podium this year. We've seen him hit a 2nd place finish at IM Boulder and 3rd at Boulder 70.3. He was an early qualifier for Kona and we get his outlook and preparation for the race on the big island.

Lance talks about his new baby, "The Boyd Lake Bash" Sprint Triathlon

Lucy Diaz, Colorado Classic by George Thomas

Cora Isaacson just graduated high school and competed in the World Sprint distance triathlon championships. Here what that was like, how she got into triathlon just a couple of years earlier and what its like to be so young in a relatively new sport with the best in the world. She works with Cheetah Coaching to help kids who are interested in triathlon. Coaches Nick and Sarah Morrison talk about youth opportunities and some challenges and opportunities in the sport!

They originally thought they might be able to ride across the interior of Iceland in one day. The packed enough food for 7 days...but it took 9. Lots of adventures along the way; crossing glacial rivers, riding on volcanic rocks for hours, not even knowing where they might sleep. Director Justin Balog tells 303 Radio some of the stories not caught in his film Shared Territory how they filmed it and all about, the bike adventure in the unknowns of Iceland!

Women and some of the amazing achievements and hurdles in sport. Co-host Melanie Mitchell of Poppy Sports, Lisa Ingarfield of Outspoken and Bill Plock of 303 Endurance bring you this series to explore some amazing stories and sort through some of the challenges unique to women athletes. Melanie and Lisa bring a world view both as British natives and as involved as business leaders in the Endurance space. Give it a try!

Nothing says Spring like the Karen Hornbostel Memorial Time Trial Series at the Cherry Creek state park. This seven week race series brings out hundreds of cyclists of all levels to test their fitness. Host Rich Soares talks with Race Director David Hunter about the history of the race, registration, categories, course changes, time trial rules, registration, park access and more. Photo by Ryan Muncy.